Welcome to the fit Challenge Week! Challenge Weeks are a quick and easy way for students to apply
what they have learned through each of the fit topics so they can progress to adoption and maintenance of healthy habits.
Challenges are presented in two parts:
- Lift Off: Use the slideshow to review the topic and launch the challenge.
- Take Action: Options are provided to track participation and progress, then followed with extension activities so students can be a health advocate and challenge others.
The Challenge: "I Will" make a fit choice.
Sound easy? Here's the catch--at the end of the week, you must show at least one choice for each part of fit.
Challenge Guide - Select to View/Print
Challenge Trackers - Select to View/Print